Health & Lifestyle Hints


At Punjas Flour, we believe that you get out of your body, what you put into your body. This is why we choose only the finest quality wheat for milling, adding fortification with some of the most important vitamins and minerals for your body. Your body needs these vitamins and minerals to form blood cells, build strong bones and regulate the nervous system, but it can’t simply generate them all on its own, which is why we offer a helping hand through fortification... READ MORE >